Pass the Vitamin D Please

So I have been a bad girl.

And I don’t mean in a good way.

I have not been taking my vitamins.

Any of them.

I don’t know why not. It’s summer…I have summer brain which means, nothing is set. Nothing is solid and nothing is routine. I love that. I love change, I love not schedules. I love the lazy days of doing what ever, when ever.

Vitamins are routine.

They really need to be routine.

I am feeling the effects of my lack of Vitamin D today.

Even with the sun shining in the sky, I feel the sorrow pouring over me.

It comes with the territory they say.

Not just the Pacific Northwest territory, the peri-menopause territory.

I get sad. Blue. Bummed. D to the Pressed every 3 weeks or so.

It sucks.

Folks with real depression, daily depression, I feel for you. I pray for you. I could not imagine what you are going through. My piddly little depression is hard.

I can’t imagine…

I hope that they one day have a cure, not a daily pill, but a real cure for depression.

If you are not sure if you have depression, please go see someone. Please.

This is a downward spiral. I get to stand on the top and merely look down. But I know I get to walk away from that edge, probably within 24 hours. If you can’t walk away, please go talk to someone who can help you.

You are loved.

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About Sheila's Thinkerings

Happily married wife, happily mommied mom. I am far from perfect but I don't mind. Also I am a wee bit crazy, it's true. Just ask anyone who's ever met me...
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